Thursday, March 18, 2010
Tuesday, March 9, 2010
What to do if you become a Prisoner of War "POW"
I have never been officially declared a Prisoner of War or POW but I have been detained against my will. Being a prisoner of war must certainly be one of the most terrifying conditions a service member must face. Most POWs are mistreated and certainly (in most cases) not treated as well as POW's held by the United States. As a POW, expect to be held in conditions that are trying both mentally and physically. You may be confined and restrained to a very small area and have your movements strictly controlled. You should also understand that even as a POW, you have a Code of Conduct that must be followed.
The Code of Conduct is the legal guide for the behavior of military members who are captured by hostile forces. The code itself is broken down into six Articles that address various situations that may arise. The military Code of Conduct is as follows:
Article I
I am an American, fighting in the forces which guard my country and our way of life. I am prepared to give my life in their defense.
Article II
I will never surrender of my own free will. If in command, I will never surrender the members of my command while they still have the means to resist.
Article III
If I am captured I will continue to resist by all means available. I will make every effort to escape and to aid others to escape. I will accept neither parole nor special favors from the enemy.
Article IV
If I become a prisoner of war, I will keep faith with my fellow prisoners. I will give no information or take part in any action which might be harmful to my comrades. If I am senior, I will take command. If not, I will obey the lawful orders of those appointed over me and will back them up in every way.
Article V
When questioned, should I become a prisoner of war, I am required to give name, rank, service number, and date of birth. I will evade answering further questions to the utmost of my ability. I will make no oral or written statements disloyal to my country and its allies or harmful to their cause.
Article VI
I will never forget that I am an American, fighting for freedom, responsible for my actions, and dedicated to the principles which made my country free. I will trust in my God and in the United States of America.
As a POW, you may become sad, depressed and even suffer from anxiety attacks, you must always keep your wits about you! You are confined and possibly even separated from your other prisoners, you may never know what the future holds. Always know there are people and forces out there that are trying to reach you and set you free.
If you find yourself a Prisoner of War the following are some things that have helped me through my ordeal as a detainee.
1. Start a routine or an activity to keep your mind off your current condition and circumstance.
2. Exercise. Even in a confined environment, you can do activities to stay in shape.
3. To the extent possible eat as best as you can, there are actually certain foods that have stress lower properties. According do some nutrition experts, foods that help fight anxiety are:
a. Berries, any berries
b. Guacamole
c. Mixed nuts
d. Oranges
e. Asparagus
f. Chai tea
Understand as a POW you will only be able to eat what is offered, but at least now you have and idea of some good food choices.
4. Get as much fresh air as possible. Every opportunity you have should be a chance to take in some fresh air. When I was a detainee, I suffered an anxiety attack like non other I had surfered before. What helped me was taking in as much fresh air as possible.
5. If there are other POW's at your facility it may be helpful to build relationships . The company of others is a good thing during stressful times. When I was a detainee, I along with another detainee, shared a small space his name was Anthony Wright and he was from Chicago. While we had extremely different backgrounds, we both did a lot to keep each other's spirits up. We would tell each other jokes and share the limited supplies our detainers provided us. Anthony Wright helped me survive my ordeal as a detainee and for that, I am eternally grateful.
Lastly, you should never give up hope. You should pray to whatever power gives you strength as well as spiritual renewal. The power of prayer is real and should not be taken lightly or for granted. Remember your training. Remember you are not alone. Remember they may have your body but never your mind! Remember that your family, friends and country love you and will never forget you. Keep the faith. Pray and most of all, always remember that God will be with you...always!
Saturday, February 27, 2010
DoD releases its official policy on new/social media (FINALLY)
This is one story that is getting a lot of interest. After months and months of speculation, the Department of Defense has finally released its official policy on new/social media, ending the debate on the fate of social media within the DoD. And the policy is encouraging, however for the average new/social media user, there will probably be more questions than answers. Either way, the policy is a step in the right direction, but it’s not really shocking news considering the DoD has been launching literally hundreds of social media sites over the past year. The article announcing the news has been online less than a day over at the Social Media Hub and already has over 200 retweets and almost 1,000 Facebook shares.
The policy Directive-Type Memorandum 09-026, which is effective immediately, states that the default for the DoD non-classified network (the NIPRNET) is for open access so that all of DoD can use new media. This is DoD’s first official policy on new media. Prior to today, the Services and other DoD components developed and implemented their own ad hoc policies — some banning it all together. Under this new policy, there will be open and consistent access across the board, but prohibited content sites (gambling, pornography, hate-crime activities) will still be blocked. Also, Commanders at all levels and heads of DoD components will continue to keep networks safe from malicious activity and take actions, as required, to safeguard missions.
Service members and DoD employees are welcome and encouraged to use new media to communicate with family and friends — at home stations or deployed — but it’s important to do it safely. Keep in mind that everyone has a responsibility to protect themselves and their information online, and existing regulations on ethics, operational security, and privacy still apply. Be sure never to post any information that could be considered classified, sensitive, or that might put military members or families in danger.
Reposted from http://milblogging.com/index.php?entry=entry100226-032935
The policy Directive-Type Memorandum 09-026, which is effective immediately, states that the default for the DoD non-classified network (the NIPRNET) is for open access so that all of DoD can use new media. This is DoD’s first official policy on new media. Prior to today, the Services and other DoD components developed and implemented their own ad hoc policies — some banning it all together. Under this new policy, there will be open and consistent access across the board, but prohibited content sites (gambling, pornography, hate-crime activities) will still be blocked. Also, Commanders at all levels and heads of DoD components will continue to keep networks safe from malicious activity and take actions, as required, to safeguard missions.
Service members and DoD employees are welcome and encouraged to use new media to communicate with family and friends — at home stations or deployed — but it’s important to do it safely. Keep in mind that everyone has a responsibility to protect themselves and their information online, and existing regulations on ethics, operational security, and privacy still apply. Be sure never to post any information that could be considered classified, sensitive, or that might put military members or families in danger.
Reposted from http://milblogging.com/index.php?entry=entry100226-032935
Tuesday, February 23, 2010
The Importance of a Family Care Plan
The sequence of events on September 11, 2001 changed America forever. On this day, The United States of America lost its innocence. The land of the free was no longer as free as it once was. Open and free travel no longer seemed as open and free following the September 11 terrorist attacks. Subsequently, America soon found itself at war with Iraq and Afghanistan. The number of service members needed to adequately fight this war was tremendous. The number of service members on active duty was not enough to engage in effective combat. As such, the burden to pick up the slack fell upon the Reserve and National Guard forces of our military. Not in recent memory has there been a greater number of service members deployed conus or oconus. From a military development standpoint, the wars in Iraq and Afghanistan provoked the number of deployments to grow substantially. Since September 11, 2001, over 1.7 million service members have been deployed in support of Operation Iraqi Freedom (OIF) and Operation Enduring Freedom (OEF). Operation Enduring Freedom’s military focus is on securing the nation of Afghanistan, while as its name suggest, Operation Iraqi Freedom is concerned with securing the nation of Iraq. In addition to the service members deployed to Iraq and Afghanistan, thousands of service members were deployed to Kuwait and Qatar in support of Operation Iraqi Freedom. Moreover, tens of thousands service members were deployed in support of contingency operations around the world.
So what happens when you receive your "orders" to go? Generally speaking your Unit, if you are deploying as a unit, will receive unit orders informing the Command that their unit will be deploying. If on the other hand you are an individual deployer as I was, you could receive your initial order via a phone call followed by orders requesting that you report for active duty. The amount of notice given to a service member ranges anywhere from several months in advance to only several days prior to the date ordered to active duty. I received my orders only three weeks before my scheduled day to report for duty.
There have been millions of Americans deployed to war zones around the world since this great country was founded over 230 years ago, however, recently it appears that many soldiers are deploying in greater frequency then ever before. In addition, some of those deployed are on their 2nd, 3rd, 4th and 5th deployment. In many cases, the deployment is involuntary and not knowing all of the information that will make the deployment less stressful creates a tremendous burden not only for the deploying service member but the family of that service member as well.
Deployment is much like a roller coaster ride at an amusement park. You first have the uncertainty of the entire event much like what you feel as you enter the gate to a roller coaster that you have never ridden before. You are unsure if you will make it. You may even attempt to get out of it at the very last minute. The roller coaster makes its climb and just as you begin the process of family planning and the actual deployment, you become anxious and nervous. After you’ve made it to the top of the roller coaster, you brace yourself for your quick decent, and at this point you realize there is no turning back. This is a similar feeling to what you may experience upon reaching your mobilization site but you brace yourself anyway and prepare for the many highs and lows this ride will offer.
One of the first things a service member should do prior to deployment is review and/or implement a current family care plan. Your family care plan should be reviewed certainly, if you are being deployed, but also at least once a year regardless of deployment status. It is said that “the strength of the Family is the strength of the Soldier is the strength of the Military is the strength of the Nation!” So it logically follows that caring and providing for the families of service member alleviates many of the stresses related to deployment and combat. This in turn leads to the strong national defense of the United States of America.
The very first responsibility of a service member scheduled for deployment is to inform the family and start making a plan. While I would not say it is easier deploying without having a family, it certainly is challenging if you are a deployed service member with a family. Regardless, if you have children or not, you should have some form of a Family Care Plan in place.
In my book, I go into great detail explaining what a Family Care Plan is and how to set up a good Family Care Plan.
So what happens when you receive your "orders" to go? Generally speaking your Unit, if you are deploying as a unit, will receive unit orders informing the Command that their unit will be deploying. If on the other hand you are an individual deployer as I was, you could receive your initial order via a phone call followed by orders requesting that you report for active duty. The amount of notice given to a service member ranges anywhere from several months in advance to only several days prior to the date ordered to active duty. I received my orders only three weeks before my scheduled day to report for duty.
There have been millions of Americans deployed to war zones around the world since this great country was founded over 230 years ago, however, recently it appears that many soldiers are deploying in greater frequency then ever before. In addition, some of those deployed are on their 2nd, 3rd, 4th and 5th deployment. In many cases, the deployment is involuntary and not knowing all of the information that will make the deployment less stressful creates a tremendous burden not only for the deploying service member but the family of that service member as well.
Deployment is much like a roller coaster ride at an amusement park. You first have the uncertainty of the entire event much like what you feel as you enter the gate to a roller coaster that you have never ridden before. You are unsure if you will make it. You may even attempt to get out of it at the very last minute. The roller coaster makes its climb and just as you begin the process of family planning and the actual deployment, you become anxious and nervous. After you’ve made it to the top of the roller coaster, you brace yourself for your quick decent, and at this point you realize there is no turning back. This is a similar feeling to what you may experience upon reaching your mobilization site but you brace yourself anyway and prepare for the many highs and lows this ride will offer.
One of the first things a service member should do prior to deployment is review and/or implement a current family care plan. Your family care plan should be reviewed certainly, if you are being deployed, but also at least once a year regardless of deployment status. It is said that “the strength of the Family is the strength of the Soldier is the strength of the Military is the strength of the Nation!” So it logically follows that caring and providing for the families of service member alleviates many of the stresses related to deployment and combat. This in turn leads to the strong national defense of the United States of America.
The very first responsibility of a service member scheduled for deployment is to inform the family and start making a plan. While I would not say it is easier deploying without having a family, it certainly is challenging if you are a deployed service member with a family. Regardless, if you have children or not, you should have some form of a Family Care Plan in place.
In my book, I go into great detail explaining what a Family Care Plan is and how to set up a good Family Care Plan.
Monday, February 15, 2010
What to expect to happen after your receive your deployment orders to go to war...
The sequence of events on September 11, 2001 changed America forever. On this day, The United States of America lost its innocence. The land of the free was no longer as free as it once was. Open and free travel no longer seemed as open and free following the September 11 terrorist attacks. Subsequently, America soon found itself at war with Iraq and Afghanistan. The number of service members needed to adequately fight this war was tremendous. The number of service members on active duty was not enough to engage in effective combat. As such, the burden to pick up the slack fell upon the Reserve and National Guard forces of our military. Not in recent memory has there been a greater number of service members deployed conus or oconus. From a military development standpoint, the wars in Iraq and Afghanistan provoked the number of deployments to grow substantially. Since September 11, 2001, over 1.7 million service members have been deployed in support of Operation Iraqi Freedom (OIF) and Operation Enduring Freedom (OEF). Operation Enduring Freedom’s military focus is on securing the nation of Afghanistan, while as its name suggest, Operation Iraqi Freedom is concerned with securing the nation of Iraq. In addition to the service members deployed to Iraq and Afghanistan, thousands of service members were deployed to Kuwait and Qatar in support of Operation Iraqi Freedom. Moreover, tens of thousands service members were deployed in support of contingency operations around the world.
So what happens when you receive your "orders" to go? Generally speaking your Unit, if you are deploying as a unit, will receive unit orders informing the Command that their unit will be deploying. If on the other hand you are an individual deployer as I was, you could receive your initial order via a phone call followed by orders requesting that you report for active duty. The amount of notice given to a service member ranges anywhere from several months in advance to only several days prior to the date ordered to active duty. I received my orders only three weeks before my scheduled day to report for duty.
There have been millions of Americans deployed to war zones around the world since this great country was founded over 230 years ago, however, recently it appears that many soldiers are deploying in greater frequency then ever before. In addition, some of those deployed are on their 2nd, 3rd, 4th and 5th deployment. In many cases, the deployment is involuntary and not knowing all of the information that will make the deployment less stressful creates a tremendous burden not only for the deploying service member but the family of that service member as well.
Deployment is much like a roller coaster ride at an amusement park. You first have the uncertainty of the entire event much like what you feel as you enter the gate to a roller coaster that you have never ridden before. You are unsure if you will make it. You may even attempt to get out of it at the very last minute. The roller coaster makes its climb and just as you begin the process of family planning and the actual deployment, you become anxious and nervous. After you’ve made it to the top of the roller coaster, you brace yourself for your quick decent, and at this point you realize there is no turning back. This is a similar feeling to what you may experience upon reaching your mobilization site but you brace yourself anyway and prepare for the many highs and lows this ride will offer.
Over the next several post, I will attempt to share some insights for service members and their families as to of what to expect during the time of deployment and the best way to minimize many difficulties sure to occur...
So what happens when you receive your "orders" to go? Generally speaking your Unit, if you are deploying as a unit, will receive unit orders informing the Command that their unit will be deploying. If on the other hand you are an individual deployer as I was, you could receive your initial order via a phone call followed by orders requesting that you report for active duty. The amount of notice given to a service member ranges anywhere from several months in advance to only several days prior to the date ordered to active duty. I received my orders only three weeks before my scheduled day to report for duty.
There have been millions of Americans deployed to war zones around the world since this great country was founded over 230 years ago, however, recently it appears that many soldiers are deploying in greater frequency then ever before. In addition, some of those deployed are on their 2nd, 3rd, 4th and 5th deployment. In many cases, the deployment is involuntary and not knowing all of the information that will make the deployment less stressful creates a tremendous burden not only for the deploying service member but the family of that service member as well.
Deployment is much like a roller coaster ride at an amusement park. You first have the uncertainty of the entire event much like what you feel as you enter the gate to a roller coaster that you have never ridden before. You are unsure if you will make it. You may even attempt to get out of it at the very last minute. The roller coaster makes its climb and just as you begin the process of family planning and the actual deployment, you become anxious and nervous. After you’ve made it to the top of the roller coaster, you brace yourself for your quick decent, and at this point you realize there is no turning back. This is a similar feeling to what you may experience upon reaching your mobilization site but you brace yourself anyway and prepare for the many highs and lows this ride will offer.
Over the next several post, I will attempt to share some insights for service members and their families as to of what to expect during the time of deployment and the best way to minimize many difficulties sure to occur...
Monday, February 8, 2010
The 2010 Superbowl Champions New Orleans Saints Cheerleaders with Capt. Thomas A. Mengesha
Who-dat wit those New Orleans Saints Cheerleaders.... Capt Thomas A. Mengesha, that's who!!
Congratulations to the 2010 Superbowl Champions New Orleans Saints Football team!
Monday, February 1, 2010
Outward Bound Wilderness Excursions for OEF/OIF Veterans
After spending time in a combat and war zone you will certainly need some time to relax and unwind. One program designed to do just that is the Outward Bound Wilderness Excursions for OEF/OIF Veterans. Outward Bound is an international non-profit outdoor education program which is offering fully funded outdoor adventure excursions to all OEF/OIF veterans. It doesn't matter what your current military status is (active, inactive, discharged, retired) - you're eligible to attend as long as you deployed in support of OEF/OIF combat operations while in the military.
These five-day excursions offer adventure activities such as backpacking, rock climbing, canyoneering, canoeing, sailing and dog sledding in beautiful wilderness areas in Maine, Texas, Colorado, California, Florida and Minnesota.
All expedition costs for lodging, equipment, food, and instruction are completely funded by a milt-million dollar Sierra Club grant, including the participants' round-trip transportation between home and the wilderness site.
That is right, these excursions are offered at no cost to the participant! In my book I talk about other great programs that are offered free to veterans.
For more information pertaining to the Outward Bound OEF/OIF War Veterans Expeditions check out their website at www.outwardboundwilderness.org/veterans/html
These five-day excursions offer adventure activities such as backpacking, rock climbing, canyoneering, canoeing, sailing and dog sledding in beautiful wilderness areas in Maine, Texas, Colorado, California, Florida and Minnesota.
All expedition costs for lodging, equipment, food, and instruction are completely funded by a milt-million dollar Sierra Club grant, including the participants' round-trip transportation between home and the wilderness site.
That is right, these excursions are offered at no cost to the participant! In my book I talk about other great programs that are offered free to veterans.
For more information pertaining to the Outward Bound OEF/OIF War Veterans Expeditions check out their website at www.outwardboundwilderness.org/veterans/html
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